Pelvic Floor Physical Therapy

The pelvic floor muscles control bladder, bowel, and sexual function. They connect to other muscles in the hips, core, back and  feet. A weak pelvic floor often leads to issues with digestion, incontinence, and/or sexual comfort. 

Physical Therapy restores the length-tension relationship of your pelvic floor muscles, relieving pain, improving function, and restoring optimal body performance.

I welcome bodies of all genders and sizes. 

Bowel and bladder

Incontinence, stress/giggle/sneeze incontinence, urgency/frequency, constipation, IBS, recurrent UTIs, overactive bladder, interstitial cystitis, prolapse.

Prolapse

Core and pelvic floor muscle lengthening and strengthening,  intra-abdominal pressure management, prolapse surgery.

Pelvic Pain

Pelvic floor dysfunction, pelvic congestion, tailbone pain, pain with intercourse, endometriosis, vaginismus, dyspareunia, vulvodynia and more.

Sexual health

Pain With Intercourse (dyspareunia), pain or Difficulty With Orgasm, Endometriosis, trauma related dysfunction, Erectile Dysfunction, gender affirmation surgery etc.

Pregnancy and post birth recovery

Birth plan and preparation  postpartum healing, Perineal/episiotomy scarring, scar management, incontinence, Diastasis recti.

Other

Symptoms related to PCOS,
menopause, trauma informed care, alignment, hysterectomy, prostatectomy, gender affirmation surgery and scar care and athletic related pelvic floor issues